Serves
2, Takes around 30min
Ingredients
1
white onion
1
carrot 
2-3
small potatoes 
2
cups of stock (I used a beef stock powder)
Steps
1.Cut carrot into even pieces and the
potatoes into quarters. Chop 
onion in the small pieces. Cook in a deep saucepan
until 
slightly translucent on a medium heat. Ensure a wooden 
spoon is used to
move around the onion to stop burning. 
2.Turn up the heat add the stock and
potatoes cook until the 
potatoes can be poked with a fork. While cooking it is
best to put
 the lit. Add carrot. 
3.Cook until the carrot and potatoes are
both soft then turn off 
the heat. 
4.Allow the mixture to cool by leaving the
lid on. 
5.Use a masher to create a chunky soup. Or
use a blender- wait for the mixture to cool before putting it in the blender
then just reheat it.. 

 
 
 
 
 
 
 
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